Workshop Overview
As the oldest recorded postures, participants will learn how to train for meditative practices. This includes preparation, execution, and exiting from meditative postures for standing and sitting. Points of focus will be included in discussions.
When:
August 12 - 10:15 to 11:45 AM
Where:
Ashtanga Yoga RI
26 High Street, Westerly
Contact:
[email protected]
Workshop Overview
Meditative Postures
Available in
days
days
after you enroll